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The History of Yoga - Where Did Yoga Come ?

No One knows how old yoga is. It originated. It has gone through much evolution and had been passed down orally. The first reference to Yoga was discovered when archeological excavations were made from the Indus valley - an amazing strong and powerful civilization from the early classic period. This complex civilization developed around the Sarasvati river that was long gone and the Indus river in northern India, on the boundary towards Pakistan and had sewer systems, baths as early as 2,600 BC.

While many religions continue To wish to create yoga their very own creation, it goes to all of us. It has several facets which can be found from the Hindu and Buddhist religion, but the fundamental principals are worldwide and based on"the eight limbs of yoga", which can be found in all religions.
The History of Yoga is described as four periods:

Vedic Post Classical Period, Pre-Classical Period, Classical Period, Period and the Modern Stage
History of Yoga

Yoga Is said to be as old as culture itself but that the oral transmission of the clinic, has left many gaps in its foundation. Earliest archeological evidence relating to yoga's existence is found excavated from the Indus valley, constituting a figure seated in a yoga pose that was conventional. The stone seals place Yoga's existence around 3000 B.C.

The Vedic Period

The next Reference to yoga is located in the Rig Veda. Even the Vedas, dating back to 1500 and 1200 BC, are a group of brahmanical rituals and hymns, mantras that praised a larger being. Meditation is known to in the publication as discipline or yoking without any mention of a procedure or a clinic to attain this discipline. The Atharva Veda mentions yoga to controlling the breath, using a reference.

Pre-Classical Period

The Introduction of the Upanishads, Between 800 to 500 BC, marks the interval known as Pre-Classical Yoga. The term Upanishad implies that the only way a student could learn the truths was by sitting near to a guru and means to sit near.

The Maitrayaniya Upanishad outlined a six-fold route to liberation. Patanjali's Yoga Sutra was to mirror these avenues with a few additions and elucidation.

Two yoga areas Gained prominence now: karma yoga (course of ritual or action ) and jnana yoga (path of study or knowledge of the scriptures). Both paths led to liberation or enlightenment. The Bhagavad-Gita, composed around 500 BC afterwards included the bhakti yoga (the path of loyalty ) to this route.

It had been in the time of the Upanishads the Notion of Ritual sacrifice became the idea of sacrifice of the self through wisdom, action and self-knowledge and was internalized. This remains an important part of the philosophy of yoga today. Today Much like the Vedas, the Upanishads comprised no matter what we'd term as yoga asana practice. The most important and first demonstration of yoga arrived in the next phase.

Classical Period

Written some Time Patanjali's Yoga Sutras, in the next century created a landmark in the history of yoga, defining what's now called the first period. This pair of 195 sutras (aphorisms) is regarded as the first systematic presentation of yoga, and Patanjali is revered as the father of yoga.

Patanjali defined the path of yoga (ashtanga yoga), which described a practical treatise on living and laid out a route for attaining harmony of the mind, soul and body. Strict adherence to that would lead one. But modern yoga sees the necessity the sutras function as a principle for living in the world.

Post-Classical Period
It Was in this period the belief of this body as a temple had been rekindled and yogis made a clinic also to prolong life and to rejuvenate the human body. It was no longer required to escape reality; instead the focus was living in the moment and on the path that is correct. The quest of the physical halves and the spiritual and the necessity to harmonize the mind, body and spirit caused the creation of Tantra yoga, to cleanse the entire body and brain, and also to Hatha yoga at the century.
Modern Stage

Yoga in its present avatar owes lots of To heard gurus who researched and generated distinct schools of yoga, or traveled west to disperse the benefits of yoga. In 1893 Swami Vivekanada addressed the Parliament of World Religions at Chicago and spoke about Raja yoga. Swami Sivanada wrote several books on philosophy and yoga and introduced the five fundamentals of yoga. J.Krishnamurti, the prolific Indian philosopher, affected thousands with his writings and teachings on Jnana yoga. defining epicenter practiced in the west, began Mysore India, with Krishnamacharya in 1931.

T Krishnamacharya started the first Hatha yoga school .

Since Then, many more yoga professionals have become pioneers, finding new fashions in keeping with the times and popularizing yoga. Now there are limitless styles of yoga, all based on components from different paths of yoga (see: The Paths of Yoga).

Yoga in America has been A yogi knows, although focused on the Asana side of this practice There is far more to the encounter. I always advise students to test Different styles and you will find one which gives the maximum to you enrichment.

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